'Ana Mendes is a brilliant, kind and gifted teacher who makes learning fun. I came to her in 2003 with computer-related aches and pains, and she has helped me become much stronger and more flexible - and pain-free.' Maggie Gee, novelist

'I could not live the cramped and computer-bound life of a writer without the freedom of movement and muscular power that Ana Mendes has given me. She is a great teacher but also a lovely person, which helps make even hard work-outs enjoyable.'

Nicholas Rankin, author of Telegram from Guernica and Churchill's Wizards (Faber) 

Testimonials

Ana Mendes - Main Qualifications:

Certified Pilates Instructor
Qualified Personal Trainer
Registered and insured by the Registry of Exercise Professionals of the UK - no. R0051761

Workshops range in size and length.

Exact details of the next one will be coming soon.

Email info@dletraining.co.uk if you have any questions.

Date: tba

Ticket Cost: tba

Capacity: tba

Venue: tba

Aimed at drama/dance students this workshop aims to:

Develop dance and movement skills.

Develop performance skills.

Explore body and spatial awareness.

Develop co-ordination and flexibility.

Express yourself creatively though movement.

Explore teamwork and co-operation.

Develop self esteem and confidence.

Where Ana has worked before

With 25 years experience in fitness, you may have seen Ana in a number of places including Willesden Sports Centre, Swiss Cottage Sports Centre, Morberly Sports & Education Centre and Westminster.