different lines of exercise
2011
'Ana Mendes is a brilliant, kind and gifted teacher who makes learning fun. I came to her in 2003 with computer-related aches and pains, and she has helped me become much stronger and more flexible - and pain-free.' Maggie Gee, novelist
'I could not live the cramped and computer-bound life of a writer without the freedom of movement and muscular power that Ana Mendes has given me. She is a great teacher but also a lovely person, which helps make even hard work-outs enjoyable.'
Nicholas Rankin, author of Telegram from Guernica and Churchill's Wizards (Faber)
Testimonials
Ana Mendes - Main Qualifications:
Certified Pilates Instructor
Qualified Personal Trainer
Registered and insured by the Registry of Exercise Professionals of the UK - no. R0051761
Movement Workshop
Email info@dletraining.co.uk if you have any questions.
Date: TBC
10.30-12.30
Ticket Cost: £TBC
Max Capacity: 6
Venue: Islington, London
Aimed at drama/dance students this workshop aims to:
Develop dance and movement skills.
Develop performance skills.
Explore body and spatial awareness.
Develop co-ordination and flexibility.
Express yourself creatively though movement.
Explore teamwork and co-operation.
Develop self esteem and confidence.
Where Ana has worked before
With 25 years experience in fitness, you may have seen Ana in a number of places including Willesden Sports Centre, Swiss Cottage Sports Centre, Morberly Sports & Education Centre and Westminster.